Many of us don’t know where we are anymore, many people feel lost and adrift, out of life’s normal routine and struggling with anxiety or apathy. It’s affecting work, concentration, relationships and sleep patterns. Many of us didn’t realize that constantly making plans, constantly nurturing our hopes and dreams, is actually a vital part of our very identity. In the face of so much fear and uncertainty many people don’t know WHO they are anymore, never mind where. That’s a lot to deal with. So it’s extremely important to be kind to yourself and to love yourself through this “strange situation”.